A bedtime routine will help parents establish a regular sleep pattern and a consistent bedtime routine for their child(ren). Routines are comforting as much for the children as for their parents.
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More than a Bag
My Goodnight Bag is a resource for families, schools, and community organizations.
How to participate
Watch the training videos, download bedtime resources, and access additional materials for your workshops.
Access digital resources and find out how to connect with your school or community organization.